Embodying the Feminine


I’m passionate about saying what you mean, asking for exactly what you want and a lover of all things fashion and beauty. 

Hi, I'm SAM

Listen on: Apple Podcasts | Spotify


On today’s episode of Born to Be, Sam talks with Jessica Mowforth, an intimacy and relationship coach. Through private coaching, Jessica helps women to step into their magnetic radiance and bring them back into alignment with their authentic self, so they can create the boundaries needed to feel safe and supported in their full self-expression (whether single or in a relationship). She believes that it is every woman’s birthright to have their life feel like the ultimate climax: vibrant, sexy and alive. She dives into the things we don’t talk about – the taboo topics, the tough topics, and everything in between.

During the episode, Jessica shares the first things she discusses with a new client, just coming into the new year, trying to get past last year, setting new goals, and looking for a new direction in life.

She discusses how a woman’s menstrual cycle (and the seasons found within that cycle) impacts what we do when we do and how we do it.

Jessica explains the taboo around discussing menstrual cycles, and why communicating about your cycle with your partner is a powerful tool for creating a solid relationship.

She reveals why one-size-fits-all business templates and courses often don’t work for women, because they aren’t designed to align with their unique rhythms.

Join Sam and Jessica for this fascinating discussion.


What You Will Learn in this Show:

  • Why Jessica believes that women have different seasons within their cycle, and why it’s important to understand their differences.
  • The importance of hormonal birth control, tracking your menstrual cycle and understanding your body’s rhythms.
  • Why women process emotions differently than men, and why women are natural receivers.
  • Why she’s chosen to use hormonal birth control instead of more traditional methods.
  • And so much more…


Jessica’s website

Jessica’s Instagram

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